The No Poo Method

I’ve had several people asking me about how the “No Poo” method has actually been working for me & how I do it.  So I thought I would share a little update.  In case you’re wondering, “No Poo” means I am not using either shampoo or conditioner to clean my hair. First things first, everyone’s…

Creamy (Dairy Free) Chicken & Wild Rice Soup

I was looking for a simple soup recipe, something hearty that would allow for several vegetables and some protein. I wanted a filling soup that would fuel me after a run or feed my mid-day hunger pains. I wanted it to be dairy and gluten free. Thus, I landed on this soup. I really enjoyed…